protein

Veggie GALORE sandwich . . Let me tell you. The high protein veggie burger from…

Veggie GALORE sandwich
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Let me tell you. The high protein veggie burger from Trader Joe’s is the best thing you will ever taste. My friend described it as tasting like breadcrumbs and I couldn’t agree more. It’s so delicious and nutritious!! Best combo 🙂 I also added some kale and frozen peppers and onions which I threw in the air fryer on the roast setting with some olive oil, sriracha, nutritional yeast, salt and pepper. You can also cool these on the stove top or in the oven super easily. I didn’t cook the red onions because i wanted an extra crunch but you can throw them in with the other veggies if you like them better roasted and toasted !! For the sauce I tried to make vegan mayo with aquafaba (chickpea juice) and kind of failed due to not actually measuring correctly, but it was good nonetheless. I will post the recipe for aquafaba mayo on my story later! For now, here are the ingredients for the sandwich.
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Ingredients:
-Ezekiel bread
-avocado
-frozen peppers and onions
-red onions
-kale
-nutritional yeast
-avocado
-olive oil
-salt and pepper
-sriracha
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Strawberry crumble pancakes :))) If you can’t tell, I’m kind of obsessed with p…

Strawberry crumble pancakes :)))
If you can’t tell, I’m kind of obsessed with pancakes, specifically the high protein ones from @kodiakcakes . They allow me to indulge in my favorite flavors while also giving my body the fuel it needs to go about my day! These pancakes were a little more on the indulgent side since I added whipped cream and butter, but everyone deserves a treat every now and then right?! Also, this recipe only has 5 ingredients, so it’s an easy indulge! Anyways, see below for the recipe.
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Ingredients:
-kodiak high protein pancakes
-cinnamon and/or pumpkin pie spice (add to pancake mix)
-frozen strawberries (heat in a pan with coconut oil)
-butter (or coconut oil) to grease pan
-nature valley granola bar (you can also make your own, but I just crumbled the nature valley bar to make this granola)
-whipped cream (optional)
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Today’s bowl’s evolution. Decided I needed more protein so added some almonds an…

Today’s bowl’s evolution. Decided I needed more protein so added some almonds and then an egg! Also for flavor I added some Tahini:) super easy meal!
Ingredients:
-1 handful of kale
-1 small apple
-tahini
-1 egg
-2 tablespoons of balsamic (I use balsamic glaze from Trader Joe’s)
-1 tablespoon of olive oil to sauté kale in
– 1 date chopped (optional, for added sweetness)
-5-6 almonds chopped
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