banana

HEALTHY 8 ingredient BANANA BREAD. . I was just craving something sweet last nig…

HEALTHY 8 ingredient BANANA BREAD.
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I was just craving something sweet last night as I was watching Ratatouille (Yes the Disney movie) and since I am leaving for break soon I had just about nothing to work with except with some flour, sugar, overripe bananas, baking soda, aquafaba (leftover chickpea juice), maple syrup, some slivered almonds, cocoa powder, cinnamon, and coconut oil, but turns out that’s all I needed for this recipe! I made this in about 5 minutes popped it in the oven for 45 mins and ate about half of it right when it came out of the oven, after topping it with plenty of banana slices and drizzling it with maple syrup. I was so surprised by how good this was. I mean it was amazing (me eating 1/2 of it as evidence). If you want to give this recipe a try (which I recommend you do) scroll down!
Recipe:
-6 tablespoons of aquafaba
-2-3 ripe bananas
-1/4 cup water or plant based milk
-1/4 cup coconut oil
-1/2- 3/4 cup of sugar: brown, cane, coconut, etc.
-1/8 cup maple syrup (optional)
-2 cups flour (I used whole wheat, but oat of regular will work too)
-1 tsp baking soda
-1/8 cup cocoa powder (optional)
-3 tsps cinnamon (optional)
-3 tsps vanilla extract
-vanilla bean extract **
-1 tsp salt
-almonds to top
* I got vanilla bean extract from Trader Joe’s. You can use the tiniest bit and it adds so much flavor.
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Instructions:
-whip aquafaba until white peaks form
-add banana and mash
-add all other ingredients and mix
-place in bread pan or reg cake pan like I did and coat with coconut oil to make sure it doesn’t stick
-bake at 350 for 45-50 mins until toothpick comes out clean
ENJOY!
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• inspired by @rainbowplantlife •

BEAUTIFULLY HEALTHY BANANA BREAD • So easy so healthy so yummy! This banana brea…

BEAUTIFULLY HEALTHY BANANA BREAD

So easy so healthy so yummy! This banana bread was inspired by the crisp cool fall weather that makes you want to cozy up on the couch and nibble on some warm banana bread. Knowing myself though, I like to nibble on more than just one piece of banana bread so I decided to make it healthy so I could have as many pieces as I Iiked:)) I went off of a recipe that I found on Pinterest, but I didn’t have most of the ingredients so I kind of just winged it and honestly I was presently surprised how fricken AMAZING it came out. Try it out and let me know what you think!



Ingredients:
-3 ripe bananas
-1 1/4 cup whole wheat flour
-1 cup rolled oats
-6 tbsp aquafaba (chickpea juice, equivalent to 2 eggs)
-1/4 cup brown sugar
-1/4 cup maple syrup
-1 tsp baking powder
-1 tbsp salt
-3 tbsp cinnamon
-1/2 cup dark chocolate chocolate chips (optional)
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Instructions:
1. Blend aquafaba until white peaks form
2. Add all ingredients to the bowl and blend
3. Place in oven and bake at 350 degrees for 45-60 minutes depending on the size of your pan
… and WALA! You’re done!

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A BANANAFULL MORNING :) . . There’s nothing much better than some warm banana br…

A BANANAFULL MORNING 🙂 .
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There’s nothing much better than some warm banana bread and banana and almond butter toast to start off the morning. The banana bread recipe was a total experiment and it ended up turning out AMAZING while also being super healthy!! I am going to make y’all wait until tomorrow for the recipe hehe. Below is my super simple recipe for my date almond butter and banana toast!
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Recipe:
-3 dates
-4 tbsp almond butter
-1 banana
-cinnamon
-2 slices of Ezekiel bread
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Directions; :
Heat up dates in 3 tbsp water in the microwave and then add the almond butter to the dates + water and mix until a liquid consistency and then spread onto your toast, add bananas, and top with cinnamon!